It’s a system that teaches you how to restore the strength and mobility to your hips for anyone that's looking to move more freely with less pain.
You may be thinking, “Hips? But I have a knee or lower back issue.”
See, the hip is going to influence how much tension we placed throughout the lower back and knees during our physical activity.
If you strengthen and mobilize your hip, you get access to new ranges of motion that will take pressure off your back and knees.
So, regardless of what you’re dealing with, they all could benefit massively from the system.